Advert for The Ministry of Food 1942

Foods that fight fatigue It has been found that there are certain foods which, eaten regularly, help you to fight fatigue. They are nature's tonics - the foods rich in vitamin C and vitamin BI. So don't let unusual work or conditions get you down - just make sure you include in your meals. For vitamin C: Plenty of potatoes, green vegetables and salad. For vitamin BI: National bread, oatmeal and whole grain cereals; dried peas, beans lentils, pork and bacon

Beans Cereals Cheap Diet Dried Encourage Encouragement Encouraging Exhaustion Fatigue Grain Healthy Helpful Householders Meals Munition Nourishing Nourishment Peas Shortage Staple Vegtables Vitamin Vitamins Waste

Features In These Collections

> Contributors > ILN